Meowga for Ten Lives
Join us on Sunday, 10/4, for a virtual yoga class to benefit the cats and kittens of Ten Lives! This 60 minute class will be hosted by self professed cat lady Jessica Amsden from Raffa Yoga in Cranston.
The minimum donation to attend is $10 and ALL funds will help provide litter, food, and veterinary care to cats in need. Additional donations are welcomed!
About the Class
In this class you can expect to move easily with the pace and ability of your own body as Jess is Yoga for All certified, an inclusive, mindful way to engage all body types and more effectively teach individual students based on their personal needs. Suggested props include: yoga mat, two blocks (or books or shoe boxes) a yoga strap (or scarf or belt) a bolster (or comforter rolled up for support) a yoga blanket, water bottle and open heart. Don’t forget to invite your furry friends!
Meet our Instructor Jessica
Jessica teaches Stretch, Restorative & Yoga Nidra at Raffa Yoga & Urban Sweat. She prides herself in holding a warm, welcoming, accessible space for her students to explore their yoga and heal body, mind and spirit. “Yoga is a deeply personal journey. Of the self, through the self, to the self. As such, it is the highest honor and privilege to hold space for you to explore your yoga.”